Prana — what is prana

Prana in Sanskrit means VITAL LIFE FORCE. Prana is the universal principle of energy or force. It is the sum total of all energy that is manifest in the universe, all the forces in nature and powers which are hidden in men and which lie everywhere around us.  Understanding what prana is and how it works is like being given a key that can unlock new improved levels of health and wellbeing—on the inside and out. We Are More Than the Physical Body Our outermost layer, the physical body, is what we tend to associate with most because it’s tangible—we can...